Nabeyaki Udon for cold

nabeyaki_udon

Recently I hear coughing and sneezing a lot at work. Maybe it’s a cold/flu season. Eating nutritious food and get plenty of rests are the keys to wave goodbye to your cold/flu.

However, your digestion might be weaker. Nabeyaki Udon is a hot udon noodle soup served in an individual pot. It is nutritious and easy to digest soupy meal that warms your body and soul.

Nabeyaki Udon is a simple dish and easy to make. First, you put udon noodle and ‘Mentsuyu (noodle soup)’ in a pot. On top of it, you add vegetables (shiitake mushrooms, carrots, green onions), ‘kamaboko (fish cake)’, chicken, eggs or anything you like. Then, cook it and eat from the individual pot.

It’s hot (not spicy hot) and it makes you sweat. After eating it, take a cold medication and just go to bed. You will probably feel a lot better when you wake up.

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